This fall, RWL Weightlifting, with support from USA
Weightlifting, will team up with the American Cancer Society and its Coaches
vs. Cancer initiative, by sponsoring the second annual “Kilos
for a Cure” fundraiser during the month of October.
THIS YEAR'S WORKOUT
Event: Partner Clean and Jerk
- Each team will have 3 pairs
with one male one female (6 total athletes)
- One cleans and the other
jerks from the rack
- Take the weight in kilos
that was cleaned and jerked. Add it together and divide by 2
- Combine scores from the 3
male/female pairs, add the 3 weights together for total kilos lifted
- All entered totals must be
videotaped, as winners will need to submit video taped results
- To submit your results,
email total team score, along with all 6 lift videos to firstname.lastname@example.org by October 31
- Competition rules prevail
- Clean, power clean, or
split clean are acceptable
- Split jerk or power jerk
are both acceptable
- Press outs on the jerks are
Sign up today for Kilos for a Cure and join us as weightlifters and coaches come together to honor cancer survivors, raise awareness about reducing cancer risk, and raise money to help the American Cancer Society fight the disease. Teams of six athletes, three male and three female, will represent each club in the lifting portion of the contest. The full workout will be announced on October 1.
Participants are encouraged to fundraise in conjunction with this event to support the lifesaving mission of the American Cancer Society. The top performing teams, in both the lifting and fundraising aspects, will be recognized by USA Weightlifting and the American Cancer Society.
Your participation allows the American Cancer Society to help people facing cancer today and find cures to end the disease tomorrow. Through sponsorship, and the fundraising efforts of our participants, we will finish the fight against cancer.
Join other area business leaders as they celebrate the important work that happens every day to help finish the fight against cancer.
Download or print materials that help you and your team promote and raise funds for the American Cancer Society Rx for a Cure event.
The number one reason people donate to American Cancer Society events is because someone asked them to